Author Archive

A good morning stretch

| February 27, 2013 | 0 Comments

It is important to start your day with good body flexibility.  

Filed Under: Exercise, Wellness

Vitamin B

| February 13, 2013 | 0 Comments

Recent study showed the benefits of low dose vit B to muscle spasm. Check out this article and let me know if you would like me to evaluate you for this deficiency.

Filed Under: General, Uncategorized